Introduction
The rotator cuff is a group of muscles and tendons that stabilize the shoulder joint and enable arm movement. A rotator cuff tear can cause significant pain and limit arm function, making simple tasks like lifting or reaching difficult. Early diagnosis and appropriate treatment can help restore mobility and prevent further damage.
Causes of Rotator Cuff Tears
Rotator cuff injuries can occur due to:
- Aging and Wear & Tear: Degenerative changes in the tendons over time.
- Acute Injuries: Sudden falls, heavy lifting, or trauma to the shoulder.
- Repetitive Overhead Motions: Common in athletes (swimmers, tennis players) and professions requiring frequent arm movement (painters, carpenters).
Symptoms of a Rotator Cuff Tear
- Persistent shoulder pain, especially at night
- Weakness in the arm, making it hard to lift objects
- Clicking or popping sounds when moving the arm
- Limited range of motion
Treatment Options
Treatment depends on the severity of the tear and the patient’s activity level:
Non-Surgical Treatment
- Rest & Activity Modification: Avoiding overhead movements to prevent further strain.
- Physical Therapy: Strengthening surrounding muscles to support the shoulder joint.
- Medications: Pain relievers and anti-inflammatory drugs to manage discomfort.
- Corticosteroid Injections: Used for severe inflammation and pain relief.
Surgical Treatment
- Arthroscopic Rotator Cuff Repair: Minimally invasive surgery to reattach torn tendons.
- Open Surgery: Required for large or complex tears.
- Shoulder Replacement: Considered in severe cases with joint damage.
Recovery & Rehabilitation
Post-surgery rehabilitation is essential for a successful recovery. Physical therapy helps restore strength, flexibility, and full range of motion. Most patients resume normal activities within 4 to 6 months.
Conclusion
Ignoring a rotator cuff tear can lead to worsening pain and shoulder dysfunction. If you’re experiencing persistent shoulder pain or weakness, consult an orthopaedic specialist for an accurate diagnosis and personalized treatment plan.
